Therapy

Individual Therapy: One-on-one sessions offered virtually M-Th or in-person in Scottsdale on Fridays.

Adults: Focused care for adults navigating challenges such as grief, anxiety, depression, and major life changes.

Treatment Approaches

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Compassion Focused

Meaning Centered Psychotherapy

Meaning Centered Grief Therapy

Solution Focused

Supportive